March 25, 2011

Want juicy, baby soft skin?

When vitamins & minerals are depleted in body, the skin is 1st to tell u it's suffering!
Premature aging, acne, dry skin, enlarged pores & wrinkles form.




Before you reach out for the most expensive jar of beauty,
Or your pretty skincare...



Ask yourself, when was the last time you binge on fruits & vegetables? Can't remember?

Oops! That's danger.
Eat up more fruits this lunchtime!

Buy 2 slices of watermelon or guava and juice your skin!


The next time somebody looks at ur fruit & sneers, "wah, you are so healthy!"

You reply, with a happy wink, "Thank you! Isn't health the most important thing in life? Without health, wealth is useless."

Make sure your diet is rich in vitamins A, B, C, E and yogurt which strengthens your skin from within & build ur immunity against allergies & bacteria so that your skin is the best picture of radiance glowing from each pore!

That's happiness!

Don't forget your water!

xoxo,
Beauty editor,
Gelainza




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